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Race Time Simulator

Ellyn Gildea

Washington D.C. 26 · HYROX WOMEN

Total Time

40:40+38:35+06:33=1:25:48

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:10top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

06:33top 0.0%