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Race Time Simulator

Aleesha Gladden, Kelly Jones

Washington D.C. 26 · HYROX DOUBLES WOMEN

Total Time

53:52+26:30+07:28=1:27:50

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:28top 0.0%

Race Time Simulator

Aleesha Gladden, Kelly Jones

Washington D.C. 26 · HYROX DOUBLES WOMEN

Total Time

53:52+26:30+07:28=1:27:50

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:28top 0.0%