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Race Time Simulator

John Freeman

Washington D.C. 26 · HYROX MEN

Total Time

31:20+28:01+04:21=1:03:42

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

04:21top 0.0%