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Race Time Simulator

Stefanie Rider

Washington D.C. 26 · HYROX WOMEN

Total Time

45:44+40:40+07:42=1:34:06

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

08:06top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

07:42top 0.0%

Race Time Simulator

Stefanie Rider

Washington D.C. 26 · HYROX WOMEN

Total Time

45:44+40:40+07:42=1:34:06

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

08:06top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

07:42top 0.0%