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Race Time Simulator

Dustin Bondoc

Washington D.C. 26 · HYROX MEN

Total Time

1:05:52+52:52+11:47=2:10:31

Running Pace (average per lap)

08:14top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

06:04top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:21top 0.0%

Farmers Carry

03:53top 0.0%

Sandbag Lunges

09:37top 0.0%

Wall Balls

09:12top 0.0%

Roxzone (transition + rest)

11:47top 0.0%