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Race Time Simulator

Jamie Crawford

Washington D.C. 26 · HYROX WOMEN

Total Time

54:08+45:35+07:43=1:47:26

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:46top 0.0%

Row

05:31top 0.0%

Farmers Carry

03:41top 0.0%

Sandbag Lunges

06:33top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:43top 0.0%

Race Time Simulator

Jamie Crawford

Washington D.C. 26 · HYROX WOMEN

Total Time

54:08+45:35+07:43=1:47:26

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:46top 0.0%

Row

05:31top 0.0%

Farmers Carry

03:41top 0.0%

Sandbag Lunges

06:33top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:43top 0.0%