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Race Time Simulator

Sharidy MacCord, Kristina Franklin

Washington D.C. 26 · HYROX DOUBLES WOMEN

Total Time

49:20+30:03+07:20=1:26:43

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:37top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

07:20top 0.0%