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Race Time Simulator

Courtney Manzo

Washington D.C. 26 · HYROX WOMEN

Total Time

34:32+38:21+06:25=1:19:18

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

05:56top 0.0%

Burpee Broad Jumps

05:59top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

06:23top 0.0%

Roxzone (transition + rest)

06:25top 0.0%