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Race Time Simulator

Megan Berka, Kelsey Rodriguez

Washington D.C. 26 · HYROX DOUBLES WOMEN

Total Time

1:20:00+56:22+12:00=2:28:22

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:57top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

08:36top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:05top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Megan Berka, Kelsey Rodriguez

Washington D.C. 26 · HYROX DOUBLES WOMEN

Total Time

1:20:00+56:22+12:00=2:28:22

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:57top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

08:36top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:05top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%