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Race Time Simulator

Tamara Alak

Washington D.C. 26 · HYROX WOMEN

Total Time

36:16+32:29+05:09=1:13:54

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

05:09top 0.0%