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Race Time Simulator

Cole DeRosa

Washington D.C. 26 · HYROX MEN

Total Time

32:08+29:27+05:13=1:06:48

Running Pace (average per lap)

04:01top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

05:45top 0.0%

Roxzone (transition + rest)

05:13top 0.0%