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Race Time Simulator

Sarah Zeitler

Washington D.C. 26 · HYROX ADAPTIVE WOMEN

Total Time

53:20+41:51+07:00=1:42:11

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

06:22top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Sarah Zeitler

Washington D.C. 26 · HYROX ADAPTIVE WOMEN

Total Time

53:20+41:51+07:00=1:42:11

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

06:22top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

07:00top 0.0%