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Race Time Simulator

Shannon Blackstone

Washington D.C. 26 · HYROX WOMEN

Total Time

38:00+33:20+05:26=1:16:46

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

05:26top 0.0%