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Race Time Simulator

Jen Proper, Louis Caracci, Denise Kuehl, Daniel Mifkovic

Washington D.C. 26 · HYROX TEAM RELAY MIXED

Total Time

40:00+31:34+05:29=1:17:03

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

05:29top 0.0%