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Race Time Simulator

陳建彰, 丘偉廷, 黃雅玲, 陳淑伶

Taipei 26 · HYROX TEAM RELAY MIXED

Total Time

20:00+51:19+12:00=1:23:19

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:25top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

06:30top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

陳建彰, 丘偉廷, 黃雅玲, 陳淑伶

Taipei 26 · HYROX TEAM RELAY MIXED

Total Time

20:00+51:19+12:00=1:23:19

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:25top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

06:30top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%