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Race Time Simulator

Emily Flavell

Taipei 26 · HYROX PRO WOMEN

Total Time

36:40+37:43+05:26=1:19:49

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

05:07top 0.0%

Farmers Carry

03:39top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:58top 0.0%

Roxzone (transition + rest)

05:26top 0.0%