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Race Time Simulator

沛穎劉, 語婕薛, 湘妤鄭, 穎榆丁

Taipei 26 · HYROX TEAM RELAY WOMEN

Total Time

20:00+41:44+12:00=1:13:44

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

07:51top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

沛穎劉, 語婕薛, 湘妤鄭, 穎榆丁

Taipei 26 · HYROX TEAM RELAY WOMEN

Total Time

20:00+41:44+12:00=1:13:44

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

07:51top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%