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Race Time Simulator

Silvia Capraro

Taipei 26 · HYROX WOMEN

Total Time

36:00+31:21+05:11=1:12:32

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

05:11top 0.0%

Race Time Simulator

Silvia Capraro

Taipei 26 · HYROX WOMEN

Total Time

36:00+31:21+05:11=1:12:32

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

05:11top 0.0%