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Race Time Simulator

Biddy Sefton

Taipei 26 · HYROX PRO WOMEN

Total Time

34:32+31:20+05:04=1:10:56

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

05:04top 0.0%

Race Time Simulator

Biddy Sefton

Taipei 26 · HYROX PRO WOMEN

Total Time

34:32+31:20+05:04=1:10:56

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

05:04top 0.0%