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Race Time Simulator

嫚妮葉, 佳蔓黃, 梓維廖, 詩婷邱

Taipei 26 · HYROX TEAM RELAY WOMEN

Total Time

43:20+40:50+07:00=1:31:10

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

09:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

嫚妮葉, 佳蔓黃, 梓維廖, 詩婷邱

Taipei 26 · HYROX TEAM RELAY WOMEN

Total Time

43:20+40:50+07:00=1:31:10

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

04:57top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

09:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%