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Race Time Simulator

子涵嚴, 靖婷林, 佳穗江, 懿霈潘

Taipei 26 · HYROX TEAM RELAY WOMEN

Total Time

53:12+44:22+08:07=1:45:41

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

07:14top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:07top 0.0%

Race Time Simulator

子涵嚴, 靖婷林, 佳穗江, 懿霈潘

Taipei 26 · HYROX TEAM RELAY WOMEN

Total Time

53:12+44:22+08:07=1:45:41

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

07:14top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:07top 0.0%