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Race Time Simulator

Carolyn Watkins

Washington D.C. 26 · HYROX ELITE WOMEN

Total Time

32:40+28:11+07:00=1:07:51

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:00top 0.0%