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Race Time Simulator

Rich Ryan

Washington D.C. 26 · HYROX ELITE MEN

Total Time

31:52+24:53+07:00=1:03:45

Running Pace (average per lap)

03:59top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

07:00top 0.0%