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Race Time Simulator

Ann-Katrin Lüdecke, Nathalie Röhling

Katowice 26 · HYROX DOUBLES WOMEN

Total Time

46:16+28:34+04:15=1:19:05

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

04:15top 0.0%

Race Time Simulator

Ann-Katrin Lüdecke, Nathalie Röhling

Katowice 26 · HYROX DOUBLES WOMEN

Total Time

46:16+28:34+04:15=1:19:05

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

04:15top 0.0%