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Race Time Simulator

Gianluca Rocco

Katowice 26 · HYROX PRO MEN

Total Time

31:12+29:36+02:53=1:03:41

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:07top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

02:53top 0.0%

Race Time Simulator

Gianluca Rocco

Katowice 26 · HYROX PRO MEN

Total Time

31:12+29:36+02:53=1:03:41

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:07top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

02:53top 0.0%