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Race Time Simulator

Joanne McNamara, Niamh Carney

Katowice 26 · HYROX DOUBLES WOMEN

Total Time

41:52+26:45+03:15=1:11:52

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

03:15top 0.0%