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Race Time Simulator

Joanna Gładysz, Karolina Grzebieniowska

Katowice 26 · HYROX DOUBLES WOMEN

Total Time

43:20+26:27+04:20=1:14:07

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

04:20top 0.0%

Race Time Simulator

Joanna Gładysz, Karolina Grzebieniowska

Katowice 26 · HYROX DOUBLES WOMEN

Total Time

43:20+26:27+04:20=1:14:07

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

04:20top 0.0%