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Race Time Simulator

Nicki Chan-Lam

Katowice 26 · HYROX WOMEN

Total Time

34:56+29:55+02:48=1:07:39

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

02:48top 0.0%

Race Time Simulator

Nicki Chan-Lam

Katowice 26 · HYROX WOMEN

Total Time

34:56+29:55+02:48=1:07:39

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

02:48top 0.0%