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Race Time Simulator

Tomasz Spaleniak

Katowice 26 · HYROX MEN

Total Time

30:08+28:02+02:29=1:00:39

Running Pace (average per lap)

03:46top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

02:29top 0.0%

Race Time Simulator

Tomasz Spaleniak

Katowice 26 · HYROX MEN

Total Time

30:08+28:02+02:29=1:00:39

Running Pace (average per lap)

03:46top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

02:29top 0.0%