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Race Time Simulator

Sara Damery, Jody Ward

Istanbul 26 · HYROX DOUBLES WOMEN

Total Time

36:16+24:05+09:29=1:09:50

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

09:29top 0.0%