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Race Time Simulator

Adham Hany, Tarek Emad

Istanbul 26 · HYROX DOUBLES MEN

Total Time

31:20+23:20+06:24=1:01:04

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

03:33top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

06:24top 0.0%