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Race Time Simulator

Vahid Abdi, Hejar Abdi

Istanbul 26 · HYROX DOUBLES MEN

Total Time

34:40+23:54+06:52=1:05:26

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

06:52top 0.0%