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Race Time Simulator

Adam Marlatt

Istanbul 26 · HYROX MEN

Total Time

1:12:08+48:03+12:00=2:12:11

Running Pace (average per lap)

09:01top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Adam Marlatt

Istanbul 26 · HYROX MEN

Total Time

1:12:08+48:03+12:00=2:12:11

Running Pace (average per lap)

09:01top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

06:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%