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Race Time Simulator

Grace-Ann Pronk, Jonathan Pronk

Istanbul 26 · HYROX DOUBLES MIXED

Total Time

37:28+26:26+08:25=1:12:19

Running Pace (average per lap)

04:41top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

02:34top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

08:25top 0.0%