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Race Time Simulator

Derin Atakan, Nurhayat Güven

Istanbul 26 · HYROX DOUBLES WOMEN

Total Time

1:01:12+29:40+12:00=1:42:52

Running Pace (average per lap)

07:39top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Derin Atakan, Nurhayat Güven

Istanbul 26 · HYROX DOUBLES WOMEN

Total Time

1:01:12+29:40+12:00=1:42:52

Running Pace (average per lap)

07:39top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%