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Race Time Simulator

Özlem Ertuğral, Canan Cansu Kınık

Istanbul 26 · HYROX DOUBLES WOMEN

Total Time

46:32+27:40+09:52=1:24:04

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

09:52top 0.0%

Race Time Simulator

Özlem Ertuğral, Canan Cansu Kınık

Istanbul 26 · HYROX DOUBLES WOMEN

Total Time

46:32+27:40+09:52=1:24:04

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

09:52top 0.0%