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Race Time Simulator

Sherif Ismail

Istanbul 26 · HYROX MEN

Total Time

36:08+36:47+08:30=1:21:25

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

08:30top 0.0%