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Race Time Simulator

Gemma Ralph, Christoffer Nielsen

Istanbul 26 · HYROX DOUBLES MIXED

Total Time

43:36+28:01+09:02=1:20:39

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

09:02top 0.0%