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Race Time Simulator

Ahmed Hamed, Essam Heikal

Istanbul 26 · HYROX PRO DOUBLES MEN

Total Time

46:24+34:04+10:22=1:30:50

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

05:55top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:28top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

06:16top 0.0%

Roxzone (transition + rest)

10:22top 0.0%