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Race Time Simulator

Carla Dilley, Ahmed Saleh

Istanbul 26 · HYROX DOUBLES MIXED

Total Time

31:44+23:50+06:33=1:02:07

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

06:33top 0.0%

Race Time Simulator

Carla Dilley, Ahmed Saleh

Istanbul 26 · HYROX DOUBLES MIXED

Total Time

31:44+23:50+06:33=1:02:07

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:10top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

06:33top 0.0%