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Race Time Simulator

Melissa Wowk

Istanbul 26 · HYROX WOMEN

Total Time

37:44+31:26+12:00=1:21:10

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

12:00top 0.0%