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Race Time Simulator

Alice O’Loughlin, Emily Holdsworth

Vienna 26 · HYROX DOUBLES WOMEN

Total Time

43:20+29:51+05:00=1:18:11

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

05:00top 0.0%