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Race Time Simulator

Nika Holzknecht

Vienna 26 · HYROX WOMEN

Total Time

37:44+28:50+03:41=1:10:15

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

03:41top 0.0%

Race Time Simulator

Nika Holzknecht

Vienna 26 · HYROX WOMEN

Total Time

37:44+28:50+03:41=1:10:15

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

03:41top 0.0%