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Race Time Simulator

Renee Ngamu, Shelley Van Der Hulst

Auckland 26 · HYROX DOUBLES WOMEN

Total Time

1:00:08+29:15+06:37=1:36:00

Running Pace (average per lap)

07:31top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

06:37top 0.0%