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Race Time Simulator

Amelia Rawlings, Connie Murray

Auckland 26 · HYROX DOUBLES WOMEN

Total Time

1:11:44+36:11+07:40=1:55:35

Running Pace (average per lap)

08:58top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

07:40top 0.0%

Race Time Simulator

Amelia Rawlings, Connie Murray

Auckland 26 · HYROX DOUBLES WOMEN

Total Time

1:11:44+36:11+07:40=1:55:35

Running Pace (average per lap)

08:58top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

07:40top 0.0%