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Race Time Simulator

Shannon Thomasen, Natasha Dalziel

Auckland 26 · HYROX DOUBLES WOMEN

Total Time

45:20+24:46+06:20=1:16:26

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

06:20top 0.0%