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Race Time Simulator

Kristy Lambert, Samantha Parkins

Auckland 26 · HYROX DOUBLES WOMEN

Total Time

1:07:20+31:38+07:21=1:46:19

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

07:21top 0.0%

Race Time Simulator

Kristy Lambert, Samantha Parkins

Auckland 26 · HYROX DOUBLES WOMEN

Total Time

1:07:20+31:38+07:21=1:46:19

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

07:21top 0.0%