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Race Time Simulator

Lauren Ellmers, Shayna Mccarthny

Auckland 26 · HYROX DOUBLES WOMEN

Total Time

41:12+27:46+04:01=1:12:59

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

04:01top 0.0%