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Race Time Simulator

Craig Russell

Auckland 26 · HYROX PRO MEN

Total Time

1:10:00+57:58+08:36=2:16:34

Running Pace (average per lap)

08:45top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

06:08top 0.0%

Sled Pull

09:27top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:04top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:43top 0.0%

Roxzone (transition + rest)

08:36top 0.0%

Race Time Simulator

Craig Russell

Auckland 26 · HYROX PRO MEN

Total Time

1:10:00+57:58+08:36=2:16:34

Running Pace (average per lap)

08:45top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

06:08top 0.0%

Sled Pull

09:27top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:04top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

09:43top 0.0%

Roxzone (transition + rest)

08:36top 0.0%