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Race Time Simulator

Emma Kirkman, Lian Tovine, Kate Smith, Amanda House-Gavin

Auckland 26 · HYROX TEAM RELAY WOMEN

Total Time

59:36+49:21+09:21=1:58:18

Running Pace (average per lap)

07:27top 0.0%

Ski Erg

06:04top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

07:33top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

08:32top 0.0%

Wall Balls

07:20top 0.0%

Roxzone (transition + rest)

09:21top 0.0%